The following links are listed to provide you with additional online mental health care information, counseling resources, and educational resources to empower and inform you on your wellness journey.
Addiction & Recovery
Books
A Womans Way Through The Twelve Steps
The Addictive Personality: Understanding the Addictive Process and Compulsive Behavior
Sober for Good: New Solutions for Drinking Problems – Advice from those who have Succeeded
Codependent No More: How To Stop Controlling Others And Start Caring For Yourself By Melody Beattie
Rewired: A Bold New Approach To Addiction Recovery By Erica Spiegelman
Links
SAMHSA’s Substance Abuse/Addiction
SAMHSA’s Treatment and Recovery
NJ Department of Human Services/Addiction Services
Counsel on Compulsive Gambling
Anti-Racism
Podcasts
Books
For Parents
How White Parents Can Talk To Their Kids About Race (NPR)
Teaching Your Child About Black History Month (PBS)
Your Kids Aren’t Too Young to Talk About Race (a resource roundup)
Anxiety Disorders
Answers to Your Questions About Panic Disorder
Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
Association for Psychological Science
Canadian Mental Health Association
Center for Mental Health Resources
National Institute of Mental Health
Substance Abuse and Mental Health Services Administration
Attention-Deficit Hyperactivity Disorder
ADDA - Attention Deficit Disorder Association
Attention-Deficit Hyperactivity Disorder, NIMH
Child Abuse & Domestic Violence
Questions and Answers about Memories of Childhood Abuse
The National Domestic Violence Hotline Website
Chronic Fatigue
Depression
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Developmental Disorders
Diagnosis
DSM-IV-TR: Diagnoses and Criteria
Dissociation & Traumatic Stress
Sidran Traumatic Stress Institute
Eating Disorders
Academy of Nutrition and Dietetics Something Fishy
Journals & Magazines
Journal of Mental Health and Aging
Journal of Sex & Marital Therapy
Journal of Sport and Exercise Psychology
Journal of Substance Abuse Treatment
Language and Cognitive Processes
Maternal Mental Health Resources
Postpartum Support Hotline Support Helpline: 800.944.4PPD (4773)
Books
When Survivors Give Birth: Understanding and Healing the Effects of Early Sexual Abuse on Childbearing Women
by Penny Simkin and Phyllis Klaus
Unspeakable Losses: Healing From Miscarriage, Abortion, And Other Pregnancy Loss
by Kim Kluger-Bell
What Am I Thinking: Having a Baby After Postpartum Depression
by Karen Kleiman
Understanding Postpartum Psychosis: A Temporary Madness
by Teresa Twomey
Life Will Never Be The Same: The Real Mom’s Postpartum Survival Guide
by Ann L. Dunnewold PhD and Diane G. Sanford PhD
The Infertility Workbook: A Mind-Body Program to Enhance Fertility, Reduce Stress, and Maintain Emotional Balance (A New Harbinger Self-Help Workbook)
by Barbara Blitzer LCSW-C MEd
This Isn’t What I Expected: Overcoming Postpartum Depression
by Karen R. Kleiman and Valerie Davis Raskin MD, 2nd Edition
Battling Over Birth: Black Women and the Maternal Health Care Crisis
by Julia Chinyere Oparah, Helen Arega, Dantia Hudson, Linda Jones, Talita Oseguera
The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum
by Linda Shanti
Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers
by Karen Kleiman, MSW, LCSW
Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Parenthood, 2nd Edition
by Karen Kleiman, Amy Wenzel, Hilary Waller, Abby Adler Mandel
Links
Postpartum Support International Website
Postpartum Support International NJ Chapter
Medications & Health Supplements
Mental Health Care General Links
University of Michigan Health Library
Mental Health Association New Jersey
Mental Health Association of Monmouth County, NJ
NAMI NJ National Association of Mental Illness
Depression and Bipolar Support Alliance DBSA
Personality Disorders
Mental Help Net Personality Disorders
Post Traumatic Stress Disorder
Links
American Psychological Association
EMDR Links:
Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz PhD (Author), Jim Knipe PhD
The Attachment Theory Workbook by Annie Chen
Suicide Awareness & Hotlines
Suicide Awareness Voices of Education
Additional Mental Health Care & Counseling Resources
Note: Not responsible for the content, claims or representations of the listed sites.
